Call us today for group training fitness!
A kettlebell is your key to getting and staying fit.
This medium-sized, unique, cast iron weight can help you change your lifestyle and achieve all your fitness goals and then some. Health and wellness are two key factors in a person's life and they're the focus at Kettlebell Fitness. Don't be shy, come try out a class today!
Opened in 2011, this distinguished personal training fitness and group training fitness facility, located in Bethel, CT and serving surrounding towns, including Danbury, CT, features an intense yet safe and effective level of training for men, women, athletes, and even seniors.
At Kettlebell Fitness in Bethel, CT, they believe in their motto - movement before strength and strength before intensity. Training with kettlebells, offers a total body workout that develops core strength and also provides a comprehensive cardio workout. Some of the benefits of exercising with a kettlebell include burning body fat, increasing a person’s stamina and endurance, and improving muscular strength. Also, it can help improve an athlete’s performance in a chosen sport.
Kettlebell Fitness offers a variety of classes, from small group training fitness classes with up to five people, to one-on-one customized personal training fitness sessions and boot camp fitness programs to residents in and around Danbury, CT.
Some of our classes include:
In addition, we offer injury rehabilitation, kickboxing, sport specific training, and more. Prior to participating in a class, new clients receive a free Foundation Movement Prep session. Kettlebell Fitness provides nutrition counseling with a registered dietician.
At Kettlebell Fitness, we offer group training to help you build strength, improve conditioning, lose fat and gain muscle, all is a safe, friendly and effective environment. If you are looking to lose fat and gain muscle with a few friends or even strangers, the Warrior Challenge is perfect for you. Residents in the Danbury, CT and Bethel, CT area have been helping each other reach their goals within our group training fitness. If you are interested, please give us a call or stop in today. We would love to work with you and help you achieve your goals.
The entire Kettlebell Fitness team is certified and has the expert knowledge, experience, and dedication to help clients, working at any level, reach their goals in a safe manner. Personal training fitness and group training fitness are two ways clients can train at the facility.
Are you tired of being over-weight or discouraged with your weight loss progress? Do you get discouraged at the gym because you are unsure how to use the weight machines and how many reps to do? Are you looking for someone who can help? If you answered yes to any or all of these questions, then it might be in your best interest to get help from a personal trainer. At Kettlebell Fitness, our personal training classes help you reach your goals and show you steps to take and exercises to do in order to achieve those goals.
Owner and certified personal trainer, Andreas Washeim is dedicated to helping people in Bethel, CT; Danbury, CT and all surrounding towns maintain a healthy and effective kettlebell fitness schedule. Washeim is a NEKA certified kettlebell instructor, one of the top Kettlebell Fitness instructors in the area, and has fifteen years of experience in the industry.
Washeim is dedicated to making kettlebell fitness fun and challenging yet comprehensive. If you're seeking a way to improve your health, change your lifestyle, and/or get a complete body workout, the certified trainers at Kettlebell Fitness will create a customized program for you, whether it’s personal training fitness or group training fitness.
integrates motivation and nutrition in an enjoyable yet productive
manner to keep you on the right track to health and
Kettlebell Fitness features a variety of classes to fit your specific needs. A great class for seniors is Golden Years Health and Fitness. This group training fitness class features gentle and effective training that offers numerous benefits to seniors, such as improved flexibility, functional movement, and bone and muscular strength training.
If you’re interested in personal training fitness or group training fitness, allow Kettlebell Fitness to lead the way. Serving residents of Bethel, Danbury, and all nearby towns, this facility has the equipment, an attentive and certified staff, and a positive attitude to guide you in a safe, outstanding fitness regimen suited just for you. Working out at Kettlebell Fitness, you’ll look good, feel good, and know you’re maintaining the health of your body.
They say that
seven days without exercise makes one weak. Join one of our
personal fitness classes today and get on track.
At Kettlebell Fitness, positive results are guaranteed. Whether you take part in personal training fitness, boot camp fitness or group training fitness, Kettlebell Fitness has the state-of-the-art training tools and equipment, highly-trained staff, and a productive, welcoming environment to help you reach the optimum of health and wellness.
When you are looking in the Danbury, CT and Bethel, CT area for a place to help with health improvements and lifestyle changes, rely on the trainers at Kettlebell Fitness. Our boot camp fitness and group training fitness classes help with weight loss, core training, stability training, athletic development and body sculpting. Take advantage of our personal fitness training to help you get a complete body workout by certified trainers. We have state-of-the-art training tools for each customized program. Call and get started today!
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Check out our promotions and programs. We offer both group training, and 1-on-1 sessions. http://www.trainingforwarriorsct.com/promotions
|Meet Our Staff:|
|Fri Aug 08 12:20:00 EDT 2014|
Meet the trainers and nutritionists at Training for Warriors. http://www.trainingforwarriorsct.com/trainers_nutritionists
|Your body is your temple:|
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"Take care of your body. It's the only place you have to
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“A fit, healthy body—that is the best fashion statement.” ― Jess C. Scott
|Get To Know Our Programs!|
|Mon Jun 30 14:03:00 EDT 2014|
To get a better sense of the programs we can offer you, visit our website today: http://www.trainingforwarriorsct.com/fitness_training
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Your questions - whatever they may be - are important to us! Allow us to give you the feedback you want when you reach out to us online today: http://www.trainingforwarriorsct.com/contact_
|Take A Closer Look!|
|Fri May 30 15:07:00 EDT 2014|
To get a better sense of our fitness services, check out what some of our past clients have said: http://www.trainingforwarriorsct.com/testimonials
|Come work out with us!|
|Fri May 16 08:45:00 EDT 2014|
Whether you’re training or toning up, come work out with us at Kettlebell Fitness.
|Are you in the healthy zone?|
|Fri May 02 08:45:00 EDT 2014|
Here’s a free online tool that will calculate your BMI for you: http://www.freebmicalculator.net/
|Our bodies are creatures of habit.|
|Wed Apr 16 08:45:00 EDT 2014|
The more you exercise, the more your body learns to burn fat rather than storing it. Whether you’re training or toning up, come work out with us at Kettlebell Fitness.