Kettlebell Fitness

11 Stony Hill Rd
Bethel, CT 06801

(203) 244-8787

Email: Andreas@KettlebellFitnessCT.com

Website: www.KettlebellFitnessCT.com

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Join a kettlebell fitness class today!

Personal Training Fitness in Danbury, CT & Bethel, CT

A kettlebell is your key to getting and staying fit. This medium-sized, unique, cast iron weight can help you change your lifestyle and achieve all your fitness goals and then some. Health and wellness are two key factors in a person's life and they're the focus at Kettlebell Fitness.

personal training fitness Bethel, CT Opened in 2011, this distinguished personal training fitness and group training fitness facility, located in Bethel, and serving surrounding towns, including Danbury, CT, features an intense yet safe and effective level of training for men, women, athletes, and even seniors. The facility’s motto is movement before strength and strength before intensity. Training with kettlebells, offers a total body workout that develops core strength and also provides a comprehensive cardio workout. Some of the benefits of exercising with a kettlebell include burning body fat, increasing a person’s stamina and endurance, and improving muscular strength. Also, it can help improve an athlete’s performance in a chosen sport.

Kettlebell fitness programs:

Kettlebell Fitness offers a variety of classes, from small group training fitness classes with up to five people, to one-on-one customized personal training fitness sessions. Some of its classes include Kettle Bell Strength Training, KettleX which is extreme metabolic conditioning, Kettle Fit for beginners to intermediate, Body Sculpting & Weight Loss, Core & Stability Training, Athletic Development, and Strength & Power Training that uses free-weights and kettlebells. In addition, it offers injury rehabilitation, kickboxing, sport specific training, and more. Prior to participating in a class, new clients receive a free Foundation Movement Prep session. In addition, Kettlebell Fitness provides nutrition counseling with a registered dietician.

Kettlebell Training Danbury, CT The entire Kettlebell Fitness team is certified and has the expert knowledge, experience, and dedication to help clients, working at any level, reach their goals in a safe manner. Personal training fitness and group training fitness are two ways clients can train at the facility.

Owner and certified personal trainer, Andreas Washeim is dedicated to helping people in Bethel, Danbury, and all surrounding towns maintain a healthy and effective kettlebell fitness schedule. Washeim is a NEKA certified kettlebell instructor, one of the top kettlebell fitness instructors in the area, and has fifteen years of experience in the industry. A graduate of the National Personal Training Institute (NPTI), the National Sports & Conditioning Association (NSCA), and Aerobics and Fitness Association of America (AFAA), Washeim is dedicated to making kettlebell fitness fun and challenging yet comprehensive. If you're seeking a way to improve your health, change your lifestyle, and/or get a complete body workout, the certified trainers at Kettlebell Fitness will create a customized program for you, whether it’s personal training fitness or group training fitness. Every program integrates motivation and nutrition in an enjoyable yet productive manner Kettlebell Training Danbury, CT to keep you on the right track to health and well-being. Kettlebell Fitness features a wide variety of training methods to cater to every client’s individualized needs. The facility offers comprehensive and effective programs that focus on key factors such as motivation, nutrition, and consistent training within a workable format that will yield positive results. On-site fitness coaches offer guidance, support, knowledge, and encouragement to get you to the level where you want to be.

Kettlebell Fitness features a variety of classes to fit your specific needs. A great class for seniors is Golden Years Health and Fitness. This group training fitness class features gentle and effective training that offers numerous benefits to seniors, such as improved flexibility, functional movement, and bone and muscular strength training.

personal training fitness Bethel, CT If you’re interested in personal training fitness or group training fitness, allow Kettlebell Fitness to lead the way. Serving residents of Bethel, Danbury, and all nearby towns, this facility has the equipment, an attentive and certified staff, and a positive attitude to guide you in a safe, outstanding fitness regimen suited just for you. Working out at Kettlebell Fitness, you’ll look good, feel good, and know you’re maintaining the health of your body.

At Kettlebell Fitness, positive results are guaranteed. Whether you take part in personal training fitness or group training fitness, Kettlebell Fitness has the state-of-the-art training tools and equipment, highly-trained staff, and a productive, welcoming environment to help you reach the optimum of health and wellness.

Products & Services

Personal training fitness, kettlebell fitness, group training fitness, body sculpting, weight loss, core training, stability training, athletic development, strength training, power training, health improvements, lifestyle changes, complete body workout, certified trainers, customized programs, classes for seniors, state-of-the-art training tools.

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Kettlebell Fitness

KBF client Danielle & her Trainer Deb. All the best with your New Job in Long Island, we will miss you in our early morning group fitness classes! Your dedication to training has been 2nd to none!

Thu May 16 22:46:00 EDT 2013

Looking for a good personal trainer?

Tue May 14 09:30:00 EDT 2013

Look no further! Kettlebell Fitness offers the best personal training fitness sessions around. Call us today to start getting your body in shape!

K.B.F.'s Andreas&Debra at the Green Ribbon Bike Ride for Sandy Hook

Mon May 06 20:52:00 EDT 2013

Summer’s almost here!

Tue Apr 30 09:30:00 EDT 2013

It’s time to get your body ready for the beach! Sign up for a fitness class at Kettlebell Fitness today, and you’ll be ready for that bikini in no time!

Training Strength!!

Tue Apr 30 01:20:00 EDT 2013

Training Strength

At times, people look at Personal Trainers and Training as a luxury, an appearances only business. The benefits of training go deeper than what you see on the surface. Whether you feel you are already fit and in good shape or...

Cast Iron Core training......All day long!

Wed Apr 10 13:18:58 EDT 2013

Safe&Effective fitness is only as good as your trainer....

Tue Apr 09 23:35:00 EDT 2013

Today, someone make an interesting comment to me. She said, I was thinking of you this morning while I was at physical therapy. Her physical therapist said “zumba and personal trainers keep us in business”. She said it was an interesting conversation. In response, I actually agreed with her “that most programs and personal trainers do not instruct on form and movement before engaging in any strength, intensity or even dance ‘zumba’ exercises. People can...

Safe&Effective fitness is only as good as your trainer....

Tue Apr 09 23:35:00 EDT 2013

Motivation.........

Fri Apr 05 20:48:00 EDT 2013

Motivation comes from many sources, but the excitement that comes from the clients of KettlebellFitnessCT is infectious. This is not to say that we don't hear an occasional groan or an 'are you kidding'. That's the sound you hear as they are pushing to get to that next level. It's an amazing feeling when you see your client achieve that new sense of power. Whether it's a private or small group session, morning or night workout or anytime in between, everyone may be exhausted but they leave energized all while confirming their next session. Knowing everyone shares the same enthusiasim for a sweat dripping, heart pounding workout creates an amazing experience! Thank you to all our clients. We appreciate your hard work for being fit! If ou've been thinking about training, we invite you to take that next step and come visit us. ...

Motivation.........

Fri Apr 05 20:48:00 EDT 2013